The privateer's life in Supercross racing
Posted by ronronmx in Racing News on July 4th, 2009
Supercross racing is hard, it's very hard. It is both physically and mentally difficult, and you need a good bike to go fast, you need a factory bike, a bike that will keep you on top of a whoops section and not drop your front wheel in between 2 whoops, a bike that won't bog on the face of a gnarly triple or half way through a rhythm section, you need a bike with suspensions that won't throw you over the bars when coming up short on a steep landing. In Motocross, you can get away with it, but not in Supercross. Most people will never ride a race-like Supercross track in their life, so they will never truly appreciate how hard it can be. I am writing this because I want to mention privateer riders that race Supercross. I was lucky enough to ride for a great team (Honda of Troy, which became Yamaha of Troy in 1999) during my first year racing the US circuit back in 1997, so I myself cannot truly appreciate how much work it is for them and what they have to go through each race, but I have a good idea and wanted to share it with you.
Five Reasons Why You're OverTraining
Posted by ronronmx in Miscellaneous on March 28th, 2009
I found this interesting article by Robert Saladino while browsing where he talks about over training and the reasons behind it. Over training is a problem that many athletes face and can ruin your season...
Five Reasons Why You're OverTraining by Robert Saladino
The word over-training springs fear into every resistance training enthusiast. Experts in the field of exercise define over-training as the imbalance between training/competition, versus recovery. Basically, it is too much training or competition combined with too little time for repair. Find out why you overtrain...
Blogging on the go...
Posted by ronronmx in Miscellaneous on March 18th, 2009
Welcome to my blog!
Posted by ronronmx in Miscellaneous on February 10th, 2009












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